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Kids Yoga

A fun yoga class open to kids ages 5 through 12 years old. Children learn breathing exercises, yoga postures and creative movement in a one-hour session in which parents are invited to participate if they wish. All classes promotes the development of strength, flexibility, coordination, healthy alignment, focus, awareness skills, relaxation techniques as well as physical and creative confidence.

PIZZA & PING PONG
Every Friday at Samudra
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30 DAY CHALLENGE
Next one starts OCT
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YOGA & SURF RETREAT
Weekend - Dunsborough
Starts Sept 10th
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RAW FOOD CLASSES
Every Tuesday
Starts 12th October
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BACK TO NATURE RETREAT
Weekend - Dunsborough
Starts Oct 22nd
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BYRON BAY RETREAT
NSW - Yoga & Surf
Starts Nov 15th
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