|
A UNIQUE AND AWESOME EXPERIENCE
Come and experience the natural beauty and harmonious way of life at Byron Bay. The retreat is located on a 27 acre property, overlooking Byron Bay where from sunrise until sunset you will enjoy uninterrupted views from the mountains to the sea. Here you can wake up to the sound of birds chirping, practice yoga onsite, enjoy delicious healthy meals and relax in the delightful pool. Just minutes away from vast white sandy beaches and rocky points, we will give you the opportunity to experience the region’s wide-range of waves suited to all surfing levels. Guests will also find an abundance of outdoor activities from bush walking through pristine rainforests to strolling through the colourful Byron Bay markets.
The retreat synthesises the practice of yoga with surfing. Samudra offers each student an experience that promotes the unification of the mind, body and soul. The physical program is complemented by an organic food program and yogic-surf philosophical program. The retreat inspires a journey of self-discovery and appreciation of the beauty that surrounds Byron Bay and nature in general.
Samudra has developed an accelerated surf program that is safe and comprehensive and thus removes many of the hurdles associated with learning to surf. Our highly trained and experienced team will address technique, equipment, oceanography, safety, etiquette, and your specific goals.
Practicing yoga will develop focus, strength and flexibility. Surfing will develop your confidence, stamina and ocean awareness. The individual focus of the program is balanced by a group dynamic, laying the foundations for friendships that will last a lifetime.
ALL WELCOME TO ATTEND
The retreat is open to all levels from absolute beginner to advanced. Although the retreat is geared to a high level of activity, ample free time is scheduled to allow for rest, relaxation and exploration.
DETAILED DAILY PROGRAM
Every day you will arise to the smell of fresh air and the spectacular views of the ocean. Your teachers will guide you through your morning yoga practice in order to explore your unique self and surpass your self imposed limits.
After your morning practice, the group will then share a brunch meal together. To nourish and maintain your energy levels as all meals are organic and based on whole foods.
Then off to the beach we go, for a swim and expert guidance from our personal surfing instructors. Here you will learn all about the ocean, the way waves are formed, the way rips move, different sorts of waves and how best to tackle them. Free time in the afternoon will allow for surfing, resting, swimming, sunbaking or exploring the coast.
Our second yoga class will focus on the more specific details of the practice. Here we will address specific questions, covering meditation, yoga nidra, Pranayama- the art of breath control and the effects this has on your mind and body. This is a rejuvenative reunion with the self.
Then after taking time to absorb the lessons of the day, the group will meet for a delicious meal of organic high-energy foods that nourish the body and soul. Night is a time for rest and reflection-a chance to embrace what you have given yourself during the day.
ACCOMMODATION
The Byron Bay Manor is situated 10 minutes south of the Byron Bay township. It is set in 27 acres of grounds with exquisite, panoramic views overlooking Byron Bay – from the ocean to the mountains. Designed in contemporary Australian style, Byron Bay Manor is a totally private two-storey house that offers the very best in casual luxury and comfort.
The house boasts nine deluxe guest bedrooms (king, queen bed or twin bed), all have private ensuite facilities (some with double spas from which to enjoy the view), comfortable beds, reverse cycle air-conditioning and direct access to a verandah offering either ocean, hinterland or garden views. Linen, including bath towels is included.
There are large living and dining areas to relax, unwind and share the Samudra experience with the other like minded guests. A fully equipped gourmet kitchen is where our very own Ayurvedic Chef, Solomon, will prepare all your delicious meals. A fully equipped laundry with washing machine and dryer is available for guests to use.
Outside there are alfresco areas underneath sweeping verandahs, private tropical gardens and a heated swimming pool and spa.
Byron Bay Manor is located at Lot One, St Helena Road, Byron Bay, New South Wales, Australia. (10 km from the heart of Byron Bay )
For further details of acommodation please visit the Byron Bay Manor website.
MEALS
Based on ayruvedic, macrobiotic and raw food, vegetarian meals provided each day.
We bring all these principles together by focusing on the common thread – which is that good, local produce cooked in a spirit of love is the best food around! We believe this will enhance your physical and mental abilities on the retreat and inspire a healthy and energetic lifestyle. (Please see Vitality Food section for more info)
TRAVEL
You will need to arrange your own international and domestic flights. If you are flying internationally we advise to fly into either Brisbane or Sydney. If flying domestically to Ballina, Byron Airlink Bus services will conveniently provide transport to The Byron Bay Manor (25 kms North)
BENEFITS
The retreat is designed so that you can leave with a wide range of invaluable skills and lessons that can be incorporated into your daily life.
Some of the wonderful benefits that you will experience on the retreat include:
• Increase in wellbeing
• Increase in mental clarity & focus
• Increase in strength & stamina
• Increased metabolism
• Increase in motivation & passion
• A foundation to develop a focused self practice in your life
• Surfing safety and confidence in the ocean
• Ability to read the waves and surf on your own
• Ability to find and experience happiness from within
(Pratahara 5th limb Astanga Yoga)
WHAT YOU RECEIVE
• 2 yoga classes per day
• daily personal surfing classes
• Free time to explore yoga and surfing individually
• 2 nutritious meals and fruit snacks each day
• Twin share accommodation
• Individual attention from surfing and yoga instructors
By sharing the yoga and surfing fundamentals based on our personal experience, Samudra instructors aim to introduce the fun and pleasure of the Samudra Philosophy. Our methods are simple yet profound and can be learned by anyone with an open mind.
CONTACT DETAILS/ BOOKINGS
We look forward to seeing you beside us on the mat and in the water.
For further information please contact us.
For the latest retreat Dates and Rates click here.
Click here for the story of the last 2 week retreat.
|