Live Food Menu

We believe in eating good grub that's live and organic. From the salt to salad, coffee to curry, all our ingredients in all our meals and drinks are organic and prepared with love. Thoughtfully constructed to enhance nutritional benefit, it's all packed with vitamins, essential elements, energy and antioxidants and guaranteed NOT to have been battered by processing or synthetic chemicals, pesticides, additives or preservatives.

'Live' means uncooked therefore preserving the nutritional value for jammed packed vitality and ease of digestion. We source or hand-pick from farms as close as home as possible. Thankfully the southwest has most of what's on our menu. Much of the salad and herbs are grabbed from Samudra's on-site biodynamic produce garden.

And how come it's so complimentary with yoga? Food like this helps you feel light, clear, healthy and happy.

Breakfast

7:30am - 11.30am

COCONUT CHIA SAGO PUDDING - $10.50 gf
Kimberley grown chia seeds combined with coconut milk, currants, spices and candied coconut

FRESH FRUIT SALAD - $10.50 gf
Spiced seasonal fruit salad with a dollop of handmade cashew lime “yoghurt” & fresh mint
Add WA jarrah bee pollen for a enzyme rich protein boost - $2.50

BUCKWHEAT PANCAKES * - $9.50
Warm & comforting, served with cinnamon cream, candied nuts, raw chocolate syrup and banana

PEAK PERFORMANCE LIVE GRANOLA - $12.50 gf
Sundried fruit, nuts & coconut with sprouted & dehydrated sunflower seeds. Seven times the nutrition of regular granola, served with fresh almond milk

PARFAIT - CASHEW YOGHURT FRUIT PARFAIT- $12.50 gf
A layered temptation of lemon myrtle “yoghurt” with local honey, handmade live granola & seasonal fruits

BREAD & BUTTER * - $8.50
A superior whole grain version of a family favourite. Yallingup woodfired sourdough bread, lightly toasted & served with homemade jams & omega 3 nut“butter”

SANDWICH - GREEK STYLE "FETA CHEESE" * - $15.00
Whole wheat sourdough, stacked with olive & walnut tapenade, herbed cashew feta cheese, red onion, cucumber & tomato
Ask for our raw version, served with live onion bread - gf

SCRAMBLE - COUNTRY TOFU & CORN * - $16.50
A hearty start to the day, served with “smoked” portobello mushrooms, slow dried tomato & salsa verde
Your choice of local whole wheat sourdough or Essene bread

SIDE ORDERS - WANT SOMETHING EXTRA?
Yallingup Sourdough Bread - $4.00
Assorted jams - $3.50
Creamy nut cheese - $4.00

* - has been heated above 48 degrees
gf - Gluten free

Plates to Start

12pm-3pm daily & 6pm-9pm Friday nights

YALLINGUP SOURDOUGH BRUSCHETTA * - $9.50
Traditional local sourdough toasted & topped with basil pesto, fresh tomato, garlic, onion & organic extra virgin olive oil

HUMMUS PLATTER * - $14.00 gf
Sprouted chickpea & rosemary hummus served with pickled vegetable crudites, salsa verde & sprouted buckwheat lavosh bread

LIVE CHIPS & DIPS - $13.00 gf
Dive into freshly made organic dips with crunchy flax taco chips

SAMUDRA MEZZE PLATE - $25.00
A taste plate of the chef’s favourites to share or enjoy on your own. Please ask for our daily combination

SOUP OF THE DAY - $9.50
Served with your choice of live flax crackers (gf) or whole wheat sourdough

* - has been heated above 48 degrees
gf - Gluten free

Greens & Salads

SEA-SAR SALAD - $15.00
Baby cos lettuce picked fresh from our garden, tossed with macadamia onion croutons, slow “baked” mushrooms, torn nori seaweed & wasabi-caeser dressing

TOMATO, MANGO & CURRIED CASHEWS - $16.00 gf
A summer selection of organic greens, mango, & cherry tomatoes, tossed with sprouts, fresh herbs, curried cashews & balsamic-orange dressing. Topped with pickled red onions

GLOBAL FUSION QUINOA SALAD * - $16.50 gf
Seasonal crazy chopped organic vegetables, quinoa, baby spinach, fresh garden herbs, sprouts, avocado, tamari almonds, & sesame-ginger dressing

GREENS FOR LIFE - $13.00 gf
Lively greens, flowers & sprouts picked daily from our organic garden. Tossed with avocado-citrus dressing

* - has been heated above 48 degrees
gf - Gluten free

The Main Event

BURGER - OPEN FACED "BURGER" WITH CAPSICUM AIOLI - $22.00 gf
A hearty portobello mushroom & vegetable patty, with iceberg lettuce, fresh tomato, onion, pickles & spicy capsicum aioli. Served on live onion bread withtossed greens from our organic garden.

SANDWICH - SMOKED HUMMUS, TOMATO & SALSA VERDE *- $16.50
Sliced woodfired sourdough bread, with salsa verde, smoked paprika hummus, cucumber & oven dried tomatoes. Served with garden fresh greens.

WRAP - MIDDLE EASTERN CARROT FALAFEL WRAP - $21.50 gf
Slow “baked” carrot falafel, zucchini hummus, tahini lemon sauce, Lebanese herb salad, cos lettuce, spicy harissa sauce & organic local olives. All rolled in our famous zucchini wrap.

LASAGNE - LIVE ZUCCHINI, PESTO & TOMATO "LASAGNE" - $23.00 gf
Layers of zucchini “pasta” with basil pesto, marinated mushrooms, macadamia cashew “ricotta” & slow dried tomatoes. Served with baby English spinach.

Samudra Daily Specials

PASTA - ZUCCHINI SPIRAL PASTA IN A HANDCRAFTED SAUCE - $19.50 gf
Seasonal vegetables and/or fresh herbs picked daily from our organic garden, tossed with our unique live “pasta”

BUDDHA BOWL - MACROBIOTIC BOWL OF GOODNESS * - $18.50
A balanced meal of seasonal vegetables, fresh greens, home made pickles & condiments. Served with organic brown rice or quinoa.

KOMBI CURRY - SAMUDRA'S FAMOUS CURRY OF THE DAY * - $16.50
An aromatic vegetable curry with organic brown rice. Authentic & wholesome.

* - has been heated above 48 degrees
gf - Gluten free

A bit on the side:

SPROUTED ESSENE BREAD * - $3.50

YALLINGUP WOODFIRED SOURDOUGH BREAD * - $3.50

LIVE ONION BREAD $4.00 gf

ASSORTED FLAX CRACKERS - $4.00 gf

QUINOA OR BROWN RICE * - $3.50 gf

ACTIVATED & SPICED NUTS: gf
Chilli Macadamia, Curried Cashews or Tamari Almonds - $4.50

MIXED GREENS: RAW OR STEAMED - $4.00 gf

KOREAN STYLE KIM CHI OR GERMAN STYLE SAUERKRAUT - $4.00 gf

GRILLED TEMPEH - $4.50 gf

BASIL PESTO OR ALMOND BUTTER - $3.50

FRESH ORGANIC AVOCADO - $3.50

Sensual Desserts

7.30am - 3pm

Prepared without dairy products, grains or cane sugar - only raw, wholesome ingredients from ripe fresh fruit, activated nuts and seeds, coconut, vanilla, cacao and super-foods that abound with
nutrition and wholesome vitality.
Our desserts are available all day, so you can gleefully have dessert for breakfast. Also available as a take-away treat for later.

All Samudra desserts are gluten free

ICE CREAMS & FRESH FRUIT SORBET - $4.00 per scoop
Our signature non-diary nut base ice-cream and refreshing fruit sorbets. Ask for todays selection

GINGER & CHAI SPICE CAKE - $9.50
A decadent dessert topped with cashew ginger & white chocolate frosting, apricot-caramel syrup & candied nuts

CHOCOLATE LAYER CAKE - $9.50
Life by chocolate. Rich chocolate, layered with whipped cashew-vanilla cream& laced with chocolate syrup & raspberry coulis

CHEESE CAKE - $9.50
A Samudra favourite. Luxurious & alive, created with cashew “cream cheese”. Ask for our daily special.

DAILY DESSERT SPECIAL - $9.50
Don't forget to check it out. It could be the answer to your dreams.

Samudra Smoothies

SUPER GREEN SMOOTHIE - $9.50
A Samudra classic. Mango, banana, orange, lemon & leafy greens picked daily from our permaculture garden. Take the green smoothie challenge today.

COCONANA - $9.50
Coconut milk, vanilla, banana, cinnamon & palm sugar

CHOCOLATE VITALIZER - $12.50
A quintessence nomination of almond milk, cacao, carob, medjool dates and chocolate brazil nut ice creamFresh nutmilk, raw cacao, carob, ginseng, maca & palm sugar

MANGO LASSI - $9.50
Mango, orange juice, lemon, cashew yoghurt, honey & chai spice

GOJI BERRY LOVE AMBROSIA - $12.50
Fresh nutmilk, goji berries, strawberries, bananas, fresh orange juice & jarrah bee pollen

SWEET FLAVOURED NUTMILK - $9.50
Choose plain, chocolate or vanilla-mesquite

SUPERFOOD SUPPLEMENTS - $2.50 EACH
Add an extra boost to your smoothie with:
- Cacao
- Goji Berries
- Spirulina
- Wheatgrass Powder
- Mesquite
- WA jarrah Bee pollen
- Organic Chlorella
- Maca Powder
- Chia Seeds
- Ginseng

Chill Session

ICED LEMON & GINGERADE - $4.50
A cleansing blend of lemon juice, honey & ginger

THAI LEMONGRASS ZINGER - $4.50
Hydrating elixer of mint, lime, lemongrass, agave & chilli

ICED CHAI - $6.50
Ice up your spice with a cool version of our Indian chai

ICED COFFEE - $6.50
An icy cold version of your favourite stimulant

Lively Juices - $9.00

THE ABC
Apple, beetroot, carrot and ginger

HONEYMOON HEALER
Melon, orange, honey & basil

COSMIC GLOW
Lemon, ginger, honey, strawberries and orange

COOL CUCUMBER
Cucumber, mint, lime, pineapple & honey

Add a Super Food Supplement - $2.50 each

For that extra boost of vitality, add to your juice or smoothie:

Cacao - The seed from which chocolate is made, super high in minerals and antioxidants in its raw state
Goji Berries - This nutritious berry has the highest content of antioxidants you will ever experience
Spirulina - Complete protein source from cultivated algae, rich in essential fatty acids, vitamins and minerals
Ginseng - Asian root well-known for its energy promoting qualities and overall health
Bee Pollen - Protein packed with all the essential amino acids, gathered by honeybees from flowers
Agave - Low glycemic, unheated, vegan sweetener from the succulent agave plant

Something Hot or Something Chilled

CHAI - $4.50
Soothing & enlivening, brewed with whole spices & sweetened with local honey. Brewed with soy milk & spicy dreams of the sub-continent.

COFFEE - $4.50
Tastefully sustainable, feel good coffee.

L.S.D. - $4.50
Latte soy dandelion - a caffeine-free roasted tea

RICH HOT CHOCOLATE - $4.50
The real chocolate, gluten-free, organically rich and tasty

PLENTIFUL TEAS - Pot for 2 $7.00; Pot for 4 $9.50
Peppy Peppermint, Tranquil Chamomile, Zen Green, Earl Grey Loose Leaf Tea, Deep English Breakfast, Transcendental Ginger