FEB WOMEN'S YOGA RETREAT

Women's Yoga Retreat
Fri 10th - Sun 12th February 2012

Take time out to recharge and reconnect with body, mind and spirit on our women’s yoga retreats....

Spend the weekend nourishing your body with the finest seasonal produce, and relax your body and mind with meditation and yoga.

Over the course of the weekend you will be guided through Ashtanga yoga postures and breathing techniques, which will provide you with the foundations to establish your own practice at home.

Our team of experts will share nutrition and superfood information including smoothie and raw chocolate making demonstrations and recipes so you can experiment at home.

Our women’s yoga retreats provide the time and space for reflection, connection and growth, and ensure you return home feeling rejuvenated and inspired.

Price: $495pp
(accommodation not included with this retreat)

Price Includes:

• Delicious organic & vegetarian meals
• Yoga & Meditation sessions
• Authentic Samudra experiences, such as chocolate making demonstrations, nutritional information and insights
• Expert guidance & tuition from our team of yogis, chefs, gardeners and sustainability professionals
• Afternoon activities

Check out the schedule below: (subject to change)

Enquiries call Samudra on (08)9779 9977 or you can email us at info@samudra.com.au

Click here for our booking and cancellation policy for retreats and events.