Samudra - yoga & surf retreats
 
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  2009 AUSPICIOUS APRIL - Byron Bay
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  Apr 18 - Apr 25
   
     
  This 1 week Surf and Yoga Retreat is held during the school holidays for all the family to enjoy. $2450 +GST  
     
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"I didn’t know what to expect in the sense of what we would do, and the group dynamics, but every one came together into a close knit group, giving each other lots of support. It was fantastic. The yoga was great. The surfing was great. The food was great. The atmosphere was great. There were also moments of reflection. Where I am at in my life, so I plan to take these away and work on them." - Pete

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All you need to bring on the retreat is:

  • Comfortable clothes for yoga
  • Bathers, hat, beach towel
  • A healthy appetite
  • A good sense of humour

    This retreat will be held at the Tallows Beach Resort.

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Your Samudra retreat includes:

  • 7 nights accommodation
  • Twice daily yoga lesson
  • Daily surfing lesson at the best spot of the day
  • Nourishing vegetarian meals
  • Bungalow share accommodation
  • All surfing equipment
  • Plus other activities

The daily schedule of our 1 week retreat is as follows:

Saturday
5:30pm Meet in main area
6:00pm Welcome Dinner
7:45pm Yoga Nidra (Guided Relaxation)
Sunday - Thursday
7.00am Morning Astanga practice
9:00am Nourishing breakfast
10.00am Surf lesson and beach time
1.30pm Healthy lunch snacks
2:00pm Relax and explore time
4.30pm Afternoon yoga activity
6.00pm Delightful Dinner
7.30pm Evening activity, meditation or DVD
Friday
7.00am Morning Astanga practice
10:00am Nourishing breakfast
11.00am

Surf lesson and beach time

12.00am Free time to explore the Byron Bay area and enjoy the company of new friends
Saturday
10.00am Checkout of accommodation
Retreat Concludes

The retreat price is based on shared accommodation, however should you wish to have your own bungalow please contact us for details.

* Please note that Saturday is a free night and no meals or scheduled activities will be provided during this time.

   

 

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What´s On

Mar 13th:      AUTUMN WAVES
Apr 18th:      AUSPICIOUS APRIL
May 24th:      A MAY ZING SURFARI
Jun 19th:      WARMTH FROM WITHIN
Aug 04th:      INDO PERFECTION
 
  Tel Australia: 1800 828 888 (Freecall)
 
  Tel International: +61 (0)8 9779 9977  
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