Samudra In Motion

Lifestyle

Located creekside in the centre of Dunsborough, South West of Australia is Samudra’s headquarters – a place to practice yoga daily, take a surf lesson or simply relax under the shady gumtrees and sip chai. Inside the restored 20-year old building are two beautifully crafted yoga studios, where daily classes and large workshops are conducted. After yoga, join us in Samudra's lounge for a healthy snack or smoothie. Browse the art gallery or take a peek at our organic range of clothing and health products. It won’t take you long to realise Samudra's integrity runs strong from the foundation of yoga, right through to the food we eat, the clothes we wear and the life we lead. Our legacy is simple - consciousness not laziness.

Inside Outside - Samudra Yoga Shala in Australia from Samudra Shala on Vimeo.

Threads

More than just retail therapy, Samudra boasts a luscious range of organic clothing for yoga & leisurewear. All our tees, tanks, hoodies, yoga & casual pants, shorts…and more are designed by us in Oz, made with 100% organic cotton, sourced with fair trade. By supporting likeminded suppliers of organic & recycled goodies, we offer you the chance to make conscious choices about what you buy. Our one-stop eco-shop is filled with quality threads, all things yoga, surf and healthy food. From books to boards, bolsters to bath towels, we only stock kit that’s natural, organic, long lasting, recyclable or biodegradable.

Natural Organic Cotton & Bamboo Clothing from Samudra Shala on Vimeo.

Food 4 Life

Chill out in our outdoor courtyard or cozy up in our Organic Food Room with a delicious treat, meal or smoothie, prepared with loving vibes by Samudra’s raw food artistes. Come learn to whip up your own live food delights in our fun hands-on class series. It’s easy to incorporate Raw Food into your life ‘Samudra-style’ with our series of laid back, delish, un-cooking classes. Or let us cater an event for you. Our mouth-watering and exquisitely presented cuisine will make you the talk of the town!

Raw Living Food 4 Life in Western Australia from Samudra Shala on Vimeo.

The Practice

Yoga means to yoke or to harness. In philosophical terms it means a refined rejuvenative reunion with "self." Yoga is a journey of self-discovery. Our hectic modern day lives tend to make us lose touch of ourselves - yoga restores the body and mind to its fundamental state of well-being, peace, and vibrant alertness and leads to balance and harmony in all areas of life. The daily morning practice reinforces these. Discover your potential for strength, flexibility and self awareness with our daily yoga classes and yoga retreats. Looking beyond just stretching, we aim to help you develop a greater internal awareness of your body. Tapping into areas of core strength and stability maximize your ability to heal, to play, to surf...essentially to live!

Practice Astanga Yoga at Samudra in Australia from Samudra Shala on Vimeo.

The Shala

The practice of Astanga yoga is an ancient and powerful discipline for cultivating physical, mental and spiritual growth. Progressive techniques of breath, posture and movement, cleanse, stretch and strengthen the body. It focuses and calms the mind, and a deeper experience of the self becomes possible through consistent practice. Discover your potential for strength, flexibility and self awareness with our daily yoga classes and yoga retreats. Looking beyond just stretching, we aim to help you develop a greater internal awareness of your body. Tapping into areas of core strength and stability maximize your ability to heal, to play, to surf...essentially to live!

Samudra Astanga Yoga Shala in Australia from Samudra Shala on Vimeo.

Worldwide Surf and Yoga Retreats

At Samudra we host a number of Yoga and Surfing Retreats at our shala in the Margaret River region of Western Australia and around the world, in magnificent ocean settings. By joining in our retreat experience you have the chance to learn or develop your yoga practice, gain or deepen your awareness of the ocean, ride quality waves and nourish yourself with nutritious, wholesome food. Our aim on a retreat is to distance people from their everyday lives and create a space where they can feel the benefits of living a profound and healthy lifestyle.