Byron Bay Surf and Yoga Retreats
Australia's eastern most point is…
a spiritual hub...
A colourful, vibrant place...
Where the rainforest meets the waves.
Indulge in an ancient form of yoga practice…
And let us treat you to fresh organic food...
To give you to nourishment you deserve.
Come and experience the natural beauty and harmonious way of life with Samudra in Byron Bay…
Location
Your home for the retreat is located on a private 30 acre sanctuary with 630 metres of beachfront. Here you can wake up to the sound of birds chirping, practice yoga onsite, enjoy delicious healthy meals and cycle the bike trails. The vast white sandy beaches and rocky points, will give you the opportunity to experience the region’s wide-range of waves suited to all surfing levels. Guests will also find an abundance of outdoor activities from bush walking through pristine rainforests to strolling through the colourful Byron Bay markets.
Retreats and Options
Samudra Pure Yoga & Surf Retreats held in Byron Bay vary in length from:
- 1 week programs
- 2 week programs
Click here for Upcoming Scheduled Retreats
Or...to organise your own group retreat in Byron Bay please contact us.
Retreat Run Down
Your Byron Bay Samudra retreat synthesises the practice of yoga with surfing. We offer each guest an experience that promotes the unification of the mind, body and soul.
Practicing yoga will develop focus, strength and flexibility. Surfing will develop your confidence, stamina and ocean awareness. The individual focus of the program is balanced by a group dynamic, laying the foundations for friendships that will last a lifetime.
Samudra has developed an accelerated surf program that is safe and comprehensive and thus removes many of the hurdles associated with learning to surf. Our highly trained and experienced team will address technique, equipment, oceanography, safety, etiquette, and your specific goals.
Similarly our Yoga Instructors focus on the individual, providing you with the opportunity to evolve a dedicated self practice so that you can work with individual body challenges, maintain agility and continue to surf and play for many years to come.
The physical yoga-surf program is complemented by a complete vegetarian menu to nourish you on your journey of self-discovery.
What's included
- 2 yoga classes per day
- daily surfing lessons
- Individual attention from surfing and yoga instructors
- Free time to explore the stunning coastline
- Fresh, vegetarian meals
- Shared accommodation (please inquire about single cottage rates)
- Plus other activities
Daily Overview |
|
 |
| 07.30 am |
Astanga yoga practice |
| 10.00 am |
Nourishing breakfast |
| 11.00 am |
Surf session |
| 1.30 pm |
Healthy lunch |
| 02.00 - 05.00 pm |
Relax and time to explore the area or surf |
| 05:00 pm |
Afternoon yoga activity |
| 06:30 pm |
Dinner |
| 07.30 pm |
Evening Activity or entertainment |
Detailed Daily Program
Every day you will arise to the smell of fresh air and view of the ocean. On site, your teachers will guide you through your morning yoga practice in order to explore your unique self and surpass your self imposed limits.
After yoga, the group will then share a morning meal together - an experience in itself. To nourish and maintain your energy levels as all meals are vegetarian made from fresh organic produce, prepared by your in-house Samudra Chef.
Then down to the beach we go, to learn or develop your surfing ability under expert guidance from our personal surfing instructors. Here you will learn all about the ocean, the way waves are formed, the way rips move, different sorts of waves and how best to tackle them. Free time in the afternoon will allow for more surfing, resting, swimming, sunbaking or exploring the coast.
Our afternoon yoga class will focus on the more specific details of the practice. Here we will address specific questions, covering meditation, yoga nidra, Pranayama- the art of breath control and the effects this has on your mind and body. This class is intended as a rejuvenative reunion with the self.
Then after taking time to absorb the lessons of the day, the group will meet for a delicious meal of organic high-energy foods that nourish the body and soul. Night is a time for rest and reflection - a chance to embrace what you have given yourself during the day. Often in the evening we will host guest speakers or relax in front of a Surf or Yoga-related movie.
Meals
Based on ayruvedic, macrobiotic and raw food, vegetarian meals will be provided each day. We bring all these principles together by focusing on the common thread - which is that good, local produce prepared in a spirit of love is the best food around! We believe this will enhance your physical and mental abilities on the retreat and inspire a healthy and energetic lifestyle. Our very own Samudra Chef will be on hand to share their wealth of knowledge and accommodate your specific dietary requirements. (Please see Vitality Food section for more info)
Accommodation
The Tallow Beach Houses are situated halfway between the lighthouse and Broken Head, 7 minutes by car or 6 minutes by the paved cycleway that adjoins the property. It is set on 30 acres of grounds with exquisite, panoramic views where the beach and the bush come together on the edge of the National Park. A private beachside tennis court, uncrowded waves, and a lake complete the scene.
The fully self-contained beach cottages, with several two bedroom configurations to suit your needs, all have private ensuite, comfortable beds, reverse cycle air-conditioning and large decks for outdoor living. Linens are included as well as an individual BBQ.
Outside there are alfresco areas, tropical gardens, a lake and a beautiful bike track past the river and by the beach. Play tennis on our courts or surf the uncrowded waves just metres away.
Tallow Beach Houses are located on Alcorn Street in Suffolk Park, New South Wales, Australia. (7 km from the heart of Byron Bay )
For group retreats and packages a number of other accommodation options are available. Please contact us for more details.
How to get there - The Journey to Byron Bay
Airline Services
You will need to arrange your own international and domestic flights. If you are flying internationally we advise to fly into either Brisbane or Sydney.
If flying domestically the most convenient airport for Byron Bay is Ballina, NSW which is a 40 min drive from the retreat venue. Airport shuttle buses will drop you door to door to The Tallow Beach Houses and can be organised at the airport when you arrive or in advance.
Otherwise Gold Coast Airport (Coolangatta) is approx a 45 min drive from Byron Bay and shuttle buses are also available. Brisbane Airport is an international airport and to travel by shuttle bus take approx 2 ½ hrs from airport to Byron Bay.
Local Driving Directions
If you are driving the directions to Byron Bay Manor are:
Directions - from North/Brisbane
From the Pacific Highway, turn left at Bangalow Road. After 9 km, make a right at Broken Head Road and travel for 2.3 km. Turn left at Clifford Street and then left again to 2 Alcorn Street.
Directions - from South/Sydney
From the Pacific Highway, turn right at Broken Head Road and travel 2.4 km. Continue on Midgen Flat Road for 4.1 km and then make a slight left onto Broken Head Road for 3 km. Turn right at Clifford Street and then left onto 2 Alcorn Street.
All Welcome to Attend
This retreat is open to people with no experience necessary in yoga or surfing. Although the retreat is geared to a high level of activity, ample free time is scheduled to allow for rest, relaxation and exploration.
Whatever your level of experience or direction of interest, Samudra will endeavour to fulfil your needs.
If you are interested in joining us on a Yoga and Surfing Retreat or would like to receive further information about our individual and group packages, please do not hesitate to contact us at Samudra.
Reserve your spot now
|
