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Paula has always been passionate about food and its potential to heal and connect people. She took over the family kitchen at a young age then later trained as a chef, going on to cook around the world, learning from and cooking with a broad spectrum of food lovers: from amazing chefs devoted to the art of colour, texture and taste; to organic wholefood activists making the connections between the earth and what we eat (and ultimately become); and Indian grandmothers who pour love, spirit and generations of knowledge into every meal.
She studied Ayurveda in the U.S., UK and India over many years and offers Ayurvedic Lifestyle Consultations to those interested in improving their health.
Today Paula cooks food for people using Ayurveda as a foundation, incorporating Macrobiotics and Raw Living Foods where beneficial. She uses local, organic (and bio-dynamic) produce and carefully preserves the vitality, the inherent life force in food.
Philosophy - "I believe food is an integral part of our human experience, equally capable of promoting perfect health or destroying it. In order to absorb the healing potential of food we need to look at the easy assimilation of good, vital produce. This occurs when mind, body and spirit are aligned; when food is made with love and joy; and when meals are prepared and eaten in a harmonious environment. Great food, joyfully made, according to great principles can truly nourish the soul!"
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